Make your OWN 32 cal per half cup frozen yogurt!

Kristy A.
on 3/4/09 7:01 am - South Burbs, MN

I tried this today using 1.5 C mix and 2 C water, it worked out great. If you were using 1 C mix before, add alittle more.

Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180

Kristy A.
on 2/26/09 4:48 am - South Burbs, MN

RNY on 12/11/08

I envy you having the Only 8 place near you, we don't have that here in MN. I've been missing soft serve ice cream in particular since surgery. So, I just ordered the frozen yogurt mix today along with some other goodies from the site. Can't wait to get them.

Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180

Kristy A.
on 3/3/09 4:06 am - South Burbs, MN

RNY on 12/11/08

My order w/ chocolate and vanilla Carbolite just arrived, along with 1/2 dozen of the bars. I am so excited to try it, but don't want to mess it up and want the best result. You suggest mixing the water and mix in the blender to make it more airy? How long do you blend? Have you tried adding protein powder to yours? How much and did it change the texture? I'm hoping it will be smoother and creamier than "protein ice cream."

Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180

Jupiter6
on 3/3/09 8:23 pm - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

It will not be as creamy as ice cream because you mix it with water, not milk. If you mixed it with milk or cream you'd get a nicer result but you'd push the calories up a lot. Ditto for adding protein.

Use 1 part powder, 2 parts water. In a 1.5 quart Cuisinart, a cupa and a half of powder and 2 cups of water works. Just blend the crap out of it-- it mixes fast-- maybe a minute.

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

Kristy A.
on 3/3/09 9:29 pm - South Burbs, MN

RNY on 12/11/08

Thanks! Gonna whip up a batch this afternoon. Oh, and that 100 calorie , 9G protein Chocolite Peanut Butter bar is THE BEST peanut butter bar I've ever had! I'll be ordering more of those for sure!

Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180

Mary D.
on 8/4/09 2:00 am - Richmond, VA

RNY on 05/08/06

I"ve had this post saved for a while, because I ordered some of this mix and just got around to making it this morning. It's da bomb!! I mixed the chocolate up in the ice cream maker after blending it in the Vitamix (gave it a LOT of volume). I added some German Chocolate Cake DaVinci flavored syrup while it was in the ice cream mixer and hoped for the best.

Within about 15 minutes of mixing, I had a cannister of creamy, luscious chocolate delight. I spooned it out into 7 half cup containers that I froze, then promptly ate one myself. Oh my stars, it is wonderful. This is a keeper.

Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!

Make your OWN 32 cal per half cup frozen yogurt!

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Make your OWN 32 cal per half cup frozen yogurt!