Hormel Roast Beef Hash--YUMMMMM!!!

 well, 236g is about 8 oz.  So if you are eating 1 oz then you're getting about 2g of protein and 3g of fat.   It might be okay for this early out but not a good thing for the long run.  :(  Too bad you don't like corned beef - they have a 50% less fat version.    I'd suggest making your own version of it.  Don't mean to rain on your parade but this is the beginning of your new life and that stuff probably shouldn't be part of it.  

• 
  Nutritional Information

• Serving Size:

  236g

  Servings per Container:

  varies

• Amount Per Serving

  Calories:

  390

• Total Fat:

  24g

  Saturated Fat:

  10g

  Cholesterol:

  70mg

  Sodium:

  790mg

  Total Carbs:

  22g

  Fiber:

  2g

  Sugars:

  1g

  Protein:

  21g

• Ingredients: Ingredients: Beef with Juices, Rehydrated Potatoes, Water, Salt, Hydrolyzed Soy, Corn, and Wheat Protein, Flavoring, Sugar, Spice.

• Allergen Info: Soy ingredients present,Wheat ingredients present

more carbs than protein ?

I remember once I got to that stage even though it wasn't on my list, I got the pinto and cheese cups from taco bell and it didn't hurt me and I got protein from the beans. Of course I couldn't eat the whole thing but the couple bites I could, I was in heaven!