Cap'n Crunch flavored Protochino.. YUMMY

8oz 1% mile  8g protein
1 scoop vanilla powder 20g protein
2 packets of splenda
2 tbsp Natural PB 6g protein
 35 total g protein.  And it is delish.  I had to post it immediately.
I t has a lot of froth, I out in in the fridge while I took a shower, did make up and posted this.  I will drink it without a straw on my way yo work.

I am pre op so I am experimenting a lot.  Please bear with me.
Happy drinking

I havent had peanut butter in 7 years as I have been afraid to dump. my dumping experiences
are NOT PRETTY.  Also, I have never used a blender for shakes as the froth in my pouch is a painful experience.   Thanks for the straw idea, drink from the bottom.

(No, i havent been in a cave for 7 years! ~smile.   I have had serious medical issues ane just take it REAL easy!)

I think i will throw caution to the wind today and give it a try . Sounds yummy!

thank you

(how about chocolate protein powder, and call it a reeces?...woo hooooo!)

i make a reeses protein drink! i use 1 scoop syntrax nectar chocolate truffle protein powder, 8 oz hood calorie countdown milk,  1 tsp PB2, and mix in the blender. i let it set in the fridge and chill out for at least 30-60 minutes b/c of the frothieness. it's so yum! and really does remind me of a reeses cup! : )

You might want to try getting your hands on some PB2. I make a similar shake in the morning with 2 tbsp PB2 in lieu of the peanut butter, and 50ish calories instead of 180 (for the pb ingredient alone, or course) and 2 grams of fat instead of 16.

Is Captain Crunch peanut butter flavoured? I don't think I ever realized that. I just remember super sweet.

There is a Cap'n crunch peanut butter.  And I do not use straws.  My dr and nut said no straws.  As far as the froth, if you let it sit for a while the froth will dissapate.  I will look into gettign the PB@.  Thanks.

i have no idea what pb2 is...i will google it now :-)