Zumba!!!!!!!!!

waitinggame
on 3/23/11 1:41 am - Bowie, MD
Today at the gym I went with the intention of just doing weights, but as I finished my full body workout with my weights, it was time for the Zumba class at the gym. I hadn't taken a class in a while, so I decided to pop in.

Well I loved it! I love to dance and it really helped fill that need while at the same time getting me all hot and sweaty! It really doesn't even feel like exercise, except for when my quads and hamstrings get to burning.

If you enjoy dancing, I would strongly encourage you to try out Zumba. It is a ton of fun and they actually teach you some pretty decent dance moves that I will be trying out when I hit a real dance floor soon! No rhythm necessary--trust me!

Be well my friends! 

Denise

Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun. 

RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane


                    ButterflyCenturyCard-5.gif picture by barbccrn

 

*6.5 lost preop

2tired2befat
on 3/23/11 1:59 am - Spring Hill, TN
I totally agree.  I love it, it is my obession and addiction now.  On average you burn 600 calories and hour! It's great!  I'm glad you like it!

April
            
waitinggame
on 3/23/11 2:22 am - Bowie, MD
I was wondering about the calorie burn. I'd heard it was one of the top 5 calorie burners. And to piggy back it with a total body weight workout was awesome--no wonder I'm hungry!! 

I could definitely see getting addicted to it. All they need is a disco ball and a bar and we'd be golden! 

Thanks! 

Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun. 

RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane


                    ButterflyCenturyCard-5.gif picture by barbccrn

 

*6.5 lost preop

ladw57
on 3/23/11 2:23 am - MA

I love Zumba too. You get a great workout and it is so much fun!!!

~Linda~

                        
waitinggame
on 3/23/11 2:29 am - Bowie, MD
I'm still a little bashful with all the hip action they want!! Guess I'll relax as I get more familiar with the moves!!

Glad you love it!

Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun. 

RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane


                    ButterflyCenturyCard-5.gif picture by barbccrn

 

*6.5 lost preop

Jennifer M.
on 3/23/11 2:32 am
All I have heard about the last 2 days is Zumba Zumba.  Im taking it as sign.  Gotta do it.

         
waitinggame
on 3/23/11 2:48 am - Bowie, MD
Anything I can do that doesn't feel like exercise is right up my alley. Definitely give it a shot...just be prepared to shake your booty and move those hips!!

Good luck and enjoy!

Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun. 

RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane


                    ButterflyCenturyCard-5.gif picture by barbccrn

 

*6.5 lost preop

MariaIsHappy
on 3/23/11 3:20 am
LUV LUV LUV Zumba....

Love it so much that i bought ZUMBA for the WII.....

@ home you can thrust those hips and nobody cares   LOL !!!

Maria
                                        
waitinggame
on 3/23/11 4:21 am - Bowie, MD
Do you like the Wii version? Wasn't sure how that would go on a game console...

Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun. 

RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane


                    ButterflyCenturyCard-5.gif picture by barbccrn

 

*6.5 lost preop

MariaIsHappy
on 3/23/11 8:30 pm
the game comes with a strap that you wear around your waist and you put the control in a pocket that is built in on the strap...so the game knows when your swaying your hips and moving to the beat...


maria
                                        
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