teas?
yesterday i bought vanilla protein powder. i put it in water and crushed ice and tasted very good like ice cream, but as it melted i basically had to force it down cause the thought of it being protein made me queezy. i read some people put it in coffee or tea. i have peppermint tea and im sure it won't taste good in pepermint tea. is regular decaf tea the same as "herbal teas" that i can put a scoop in and try that. or does anyone else have suggestions on what to do with vanilla protein thanks
agr8girl
on 4/18/11 5:02 am
on 4/18/11 5:02 am
I put one scoop of vanilla whey protein in my hot coffee every morning. The trick to keep it from clumping is to mix the protein powder with very little COLD water to make a smooth paste. Then add your hot coffee and stir, it makes a very delicious vanilla flavored coffee. I also like it in iced coffee. I used to add creamer and sweetner to my coffee now when I use vanilla protein powder I don't need either one.

