ideas for vanilla protein

kmbella363
on 4/25/11 6:16 am - Waterbury, CT
I mix sugar free cheesecake pudding in my vanilla shake, and sometimes add some frozen strawberries to the shake also.  I put about a heaping teaspoon of the sugar free cheesecake pudding in the shake with 40z water and 4oz skim milk.  It tastes very good and I am able to get it down easily.  Good luck
unewillow
on 4/25/11 6:25 am - CT
Have you checked out The World According to Eggface? She has a ton of shake/smoothie recipes that use vanilla protein.
            
Candigirl23
on 4/25/11 8:30 am
Do you love chocolate? What I did was use any chocolate protein... I have decided my favorite is Unjury. I then add flavors SF torani has Chocolate Macadamia Nut, Almond Roca.... Davinci has German chocolate cake, and really how can you go wrong with German chocolate cake... I love my shakes now! If you go to www.bariatricfoodie.com they have an entire section on protein shakes... That is where I learned about the German chocolate cake! Check the site out. I have already made quite a few of the recipies and they are PHENOM!!!!
~ THE BEST IS YET TO BE ~
        
plusizedbarbie
on 4/27/11 4:14 am - Manahawkin, NJ
Chocolate ice cream?? jk, get the orange flavored crystal lite
MY WLS RECIPE BLOG!  -- Check it out http://plusizedbarbie.blogspot.com/

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