ideas for vanilla protein
I mix sugar free cheesecake pudding in my vanilla shake, and sometimes add some frozen strawberries to the shake also. I put about a heaping teaspoon of the sugar free cheesecake pudding in the shake with 40z water and 4oz skim milk. It tastes very good and I am able to get it down easily. Good luck
Do you love chocolate? What I did was use any chocolate protein... I have decided my favorite is Unjury. I then add flavors SF torani has Chocolate Macadamia Nut, Almond Roca.... Davinci has German chocolate cake, and really how can you go wrong with German chocolate cake... I love my shakes now! If you go to www.bariatricfoodie.com they have an entire section on protein shakes... That is where I learned about the German chocolate cake! Check the site out. I have already made quite a few of the recipies and they are PHENOM!!!!
Chocolate ice cream?? jk, get the orange flavored crystal lite
MY WLS RECIPE BLOG! -- Check it out http://plusizedbarbie.blogspot.com/


Changed for good
...september 17, 2007...


Changed for good
...september 17, 2007...




