Calcium???
I have been using the Calcium chewables from Bariatric Advantage, but I was wondering is there anything like a powder I can put in my drink or another type to get the right amount of calcium what are other options for calcium that maybe might be less expensive for me. Any suggestions would be greatly appreciated. Thanks
HW389 SW367 CW273 GW180
1lb lost is 1 step closer to your goal !!
1lb lost is 1 step closer to your goal !!
Yes, Upcal D. I love it. 500 mg calcium citrate per serving, you put it in a drink or mix it in yogurt or pudding and it has no taste at all. And it is not too expensive.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Gotta order it online. I get mine from Colonial Medical but I think you can also get it from Amazon. And you can use it three or four times a day, for all your calcium needs.
I love it. If you put it in a drink and let the drink sit a while, it starts to settle to the bottom. But just shake or stir, and it mixes right in again.
I love it. If you put it in a drink and let the drink sit a while, it starts to settle to the bottom. But just shake or stir, and it mixes right in again.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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