“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces, while regret weighs tons.? - Jim Rohn
"In order to succeed, your desire for success should be greater than your fear of failure." - Bill Cosby

(17 lbs lost pre-op)

vitalady
on 5/9/11 1:54 pm - Puyallup, WA

RNY on 10/05/94

2 Perfect iron = 50mg

the D is dry form D3, right? not oil

Michelle
RNY, distal, 10/5/94

P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.

newmacgirl
on 5/9/11 2:23 pm

Yes it's dry and the pills are the size of a small pea.

vitalady
on 5/12/11 6:36 am - Puyallup, WA

RNY on 10/05/94

check the serving size on your iron. 2 = 50mg, not 100

Michelle
RNY, distal, 10/5/94

P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.

newmacgirl
on 5/9/11 11:25 am

For vitamin D3; I get The Vitamin Shoppe brand, Vitamin D3 5000 IU and I take 2 a day.

Small vitamins