PROTEIN and Ice Cream Cake

It is grueling tothink that while I once thought of food every hour of the day and it was ******ic. It is different now.  I am thinking what is the food I can eat that has the most amount of protein in it.  Well as long as unjury makes chicken soup protein, I am good.  I am having a nice cup right now to top me off befor I go to bed.  I may still have a yogurt if I stay up late tonight and that will put me over 100.  I am really trying to embrace food with more respect to medicinal purposes rather than enjoyment and socialization.  Today was my daughters 10th birthday.  Chinese buffet and ice cream from Carvel.  Yes I did have a teaspoon of cake and I did eat at the buffet.  Protein, (chicken and beef mongolian barbecue with a few zucchini, egg drop soup and a couple mushrooms).  It was ok.  No drink and then walked around Belk for an hour.  I am proud of myself today.  Have a good night everyone.

I find my self doing the same things.  Asking is this going to maximize my protein and nutrient intake? Is it worth eating this if I am only going to get this amount of protein and find myself making other choices. It has really been a learning curve and so far I have come out on top. I won't lie I have had weak moments as we are all human.

So congratulations and keep up the good work.