question about multi and iron
You can take four of them in place of one BA multi. I know that's a pain to take that many, but that's the best thing you can do with them if you don't wanna toss them. But ignore the calcium in them, take your calcium citrate at the same time.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Yes, that's perfect.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.




