What are you eating /doingtoday? Tuesday edition!
Rse and shine OH!! Been a while..missed yall since Thursday. How did yall fare on the holiday weekend? Good food choices?? Mine was great; went to Myrtle beach and had fun although I dont see the fixation of bike week AT ALL. The depressing part came when I went bathing suit shopping. Got me a BANGING suit...BUT it was a size 3 to 5 (which was their smallest) and it fitted as well as other clothes and their smallest was a 4 to 6 and it was too big.
My eats for today will be
peaches & cream oatmeal
water
luncheon at legal seafood
leftovers from seafood
mashed potatoes
My eats for today will be
peaches & cream oatmeal
water
luncheon at legal seafood
leftovers from seafood
mashed potatoes
Mornin' Diva!
Had a fair weekend - started out great, took my dd to Six Flags for her 10th b-day. Not so good when my 18yo son decided to move-out.... he knows everything, ya' know.... major frustration.
Food had ups & downs. Today:
B - powercrunch bar
L - apple, pepperjack cheese
D - not sure yet, something quick & easy
Had a fair weekend - started out great, took my dd to Six Flags for her 10th b-day. Not so good when my 18yo son decided to move-out.... he knows everything, ya' know.... major frustration.
Food had ups & downs. Today:
B - powercrunch bar
L - apple, pepperjack cheese
D - not sure yet, something quick & easy
No holiday here in Canada (ours was last weekend)...but I had yesterday off any way 
Had a not so great weekend as I was out for the whole thing and food was tough. I gained about 4lbs
. But I'm back at work now...and back on track.
B - 2 eggs
L - leftovers...steak (~2oz), pork (~2oz), some vegetables
D - fish (with tartar sauce) and coleslaw
S - apple and a banana
Plan on a 45 min walk this evening with the dogs (they are really starting to get used to all the extra activity).
Anyway...have a great day everyone!!

Had a not so great weekend as I was out for the whole thing and food was tough. I gained about 4lbs
. But I'm back at work now...and back on track.B - 2 eggs
L - leftovers...steak (~2oz), pork (~2oz), some vegetables
D - fish (with tartar sauce) and coleslaw
S - apple and a banana
Plan on a 45 min walk this evening with the dogs (they are really starting to get used to all the extra activity).
Anyway...have a great day everyone!!
Doing: Working then I have a Pouch Party to do this evening. Breakfast themed. Should be fun!
Eating: That's a far more complex question! LOL.
1. PB Oatmeal (after much consideration I have decided to give up PB again for the time being. I love the stuff too much.)
2. Hot Click
3. Probably a few lunch meat roll-ups with veggies in them and this AWESOME hummus I found.
4. Not sure if I'm having a p.m. snack
5. Most likely whatever I serve at the party, I'll eat some.
6. ???
Eating: That's a far more complex question! LOL.
1. PB Oatmeal (after much consideration I have decided to give up PB again for the time being. I love the stuff too much.)
2. Hot Click
3. Probably a few lunch meat roll-ups with veggies in them and this AWESOME hummus I found.
4. Not sure if I'm having a p.m. snack
5. Most likely whatever I serve at the party, I'll eat some.
6. ???
first day of summer school today, and I'm the "principal" {I put on my big hat every summer}
I just had some quiche. Don't normally eat solid food this early. The few times I do, I remember why, and remember not to do it. Queasy. Yuck. It'll pass. I hope
Rest of the day:
3 or 4 protein shakes, 2 or 3 snack bars, some Fage yoghurt with berries and that's probably it. My scale keeps creeping up. My blood sugar keeps crashing, and I'm on day 7 (tmi alert) of my period when usually it lasts 36 hours.
I just had some quiche. Don't normally eat solid food this early. The few times I do, I remember why, and remember not to do it. Queasy. Yuck. It'll pass. I hope
Rest of the day:
3 or 4 protein shakes, 2 or 3 snack bars, some Fage yoghurt with berries and that's probably it. My scale keeps creeping up. My blood sugar keeps crashing, and I'm on day 7 (tmi alert) of my period when usually it lasts 36 hours.
~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!

I cant say I made really any good choices over the weekend. Ate too much and drank too much. Allthough I was worried that I would eat too much at the cookout, I didnt do too bad as I was busy playing hostess, but it was still too much.
Today Im taking a stand. Im putting my foot down and confronting whatever this foolishness is that my head is playing. I am stronger than this. I can do anything else and THIS is not going to be what stops me.
Unfortunately, Im heading out of the office, so My food will be little. I have a good dinner planned though. Grilled chicken, roasted cauliflower and cucumber salad.
and WORKOUT tonight. Going to try a new video as it is hot as hell outside today.
Today Im taking a stand. Im putting my foot down and confronting whatever this foolishness is that my head is playing. I am stronger than this. I can do anything else and THIS is not going to be what stops me.
Unfortunately, Im heading out of the office, so My food will be little. I have a good dinner planned though. Grilled chicken, roasted cauliflower and cucumber salad.
and WORKOUT tonight. Going to try a new video as it is hot as hell outside today.
I didn't think my food choices were too bad, but the scale is up five pounds this morning! Yikes! (had chinese for lunch yesterday and seem to be carrying some water in my ankles this morning)
PreB; water and some milk
B: click and unjury
B2: carbquick blueberry pancake w/zero cal syrup
L: going to the salad bar
D: ? not sure probably leftover steak and a veggie
I worked all weekend and yesterday, but I have Thursday through Sunday off! Yeah!
PreB; water and some milk
B: click and unjury
B2: carbquick blueberry pancake w/zero cal syrup
L: going to the salad bar
D: ? not sure probably leftover steak and a veggie
I worked all weekend and yesterday, but I have Thursday through Sunday off! Yeah!
I made mostly good food choices all weekend. I am past trying things that make me sick. Crave beef like crazy... so I indulged in that. Yesterday I gorged myself on fresh SC peaches.. (got a whole basket) and I paid for it. The cleaned me out and... when I got too brave and ate some with a skin... they came up... o well... 3 years post op - it is good to know that my pouch is still there.
Today is going to be a good day. At least food wise.
coffee+ almond milk
1/2 protein bar (before walking)
coffee+ almond milk
beef cold cuts.. (lean and no sugar)
protein shake
salmon + veggies??
protein bar (maybe)
meatloaf + salad
Today is going to be a good day. At least food wise.
coffee+ almond milk
1/2 protein bar (before walking)
coffee+ almond milk
beef cold cuts.. (lean and no sugar)
protein shake
salmon + veggies??
protein bar (maybe)
meatloaf + salad
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."










