so bad this weekend

UGH.. I was so bad this weekend. I don't know what got into me. every time I turned around I was putting something in my mouth that i shouldn't be eating. we had birthday's at work friday, my step-daughter's birthday party saturday and sunday I had a wedding shower and a telethon that had tons of food. Gave myself a stern talking to when I got home and went to the grocery store and stocked up on good stuff for me to eat. Getting back on the horse tomorrow.

 Don't feel bad, I did the same this weekend with my sons birthday party. Good thing I didn't have the cake. Tomorrow is another day and we shall start fresh!

we all have those days, dont beat yourself up about it... just get back to it tomorrow ( i know i am) i didnt do so good today myself hardly any protein a lot of cookies, but i am not going to beat myself up for it, just getting back on the wagon tomorro :) have a good one....

You know we live in a cake world. There are food holidays all the time. For me, if I want some cake I work it into my plan. There is no "bad" because I don't want to live that way. There is no tomorrow horse..just the next meal.
I will say that I am very choosy about the cake I will eat. It's got to be very good cake and I eat a little bit after I've eaten other food so I don't crash.
Deb T.

think of it as a break, at least you caught yourself and are getting back on the horse !!!

FACE IT LADIES, IT IS CAKE TIME OF YEAR. I am not a dumper, so we need not even discuss what I ate this week and TOM snacks. But 3 MM's were partly to blame. I have still been getting in 80-100+g protein in. We will be ok.

Thanks for the encouragement you guys. Today started better. I've already gotten my first bottle of water and my protein shake down. Went for a 40 minute walk as well. Time to get ready for work. I'm thinking positive thoughts. LOL