Today I walked
SOOOOOOOO, i had a bum knee. Doc wanted toshoot me with lidocaine/cortisone. I was scared and cancelled the appointment A MONTH AGO. I have been in agony since. Well, monday I called and begged to be seen ASAP. He administered the shot on Tues morning and wed I was a little sore. Well today I felt like a million bucks and actually took a walk with my daughter. We were only out for 20 minutes due to threatening rain. But I plan to get back out tomorrow and I even go on the Elliptical with my knee being on fire. Yeah me!!!!!