Exercise after surgery?
Surgery date Sept 08, 2010.
Down 210 lbs since Surgery.
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Down 210 lbs since Surgery.
Follow my new blog on
http://goodbyegordita.wordpress.com/
add me on Facebook by searching
[email protected]
I'd really talk to your surgeon that worked on your hernia. Lifting restrictions for RNY surgery are generally 15 pounds for about 3 weeks. Your hernia surgeon is familiar with your specific surgery, and would be the best source of this recommendation. I doubt riding a bike would be too bad, unless you are riding in an area with a lot of hilly terrain. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
Thanks Dave !! Im gonna give him a call.. and make sure...I think he said 6 weeks...
Just curious about the average...Need to start doing something again
Just curious about the average...Need to start doing something again
Surgery date Sept 08, 2010.
Down 210 lbs since Surgery.
Follow my new blog on
http://goodbyegordita.wordpress.com/
add me on Facebook by searching
[email protected]
Down 210 lbs since Surgery.
Follow my new blog on
http://goodbyegordita.wordpress.com/
add me on Facebook by searching
[email protected]
I would start with walking, if I were you. It seems like there'd be less stress on your midsection walking than riding a bike.
Laura
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
On August 1, 2011 at 6:18 AM Pacific Time, Laura8603 wrote:
I would start with walking, if I were you. It seems like there'd be less stress on your midsection walking than riding a bike.Laura
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