Big issues w/protein powder post-op
Hi there!
I am 1 week 1 day post-op and I am experiencing the same issues with protein. I have tried to mix it in skim milk and sugar free fruit drink...it "runs" right through me. Yesterday I bought some ready to drink protien from GNC and Muscle milk lite RTD. I like the taste of the GNC brand, but my pouch started to give me indications that I should not try and fini**** I think I only drank several sips.
I go to my doctor today, so am going to ask what I can do to get my protein in. I was happy to see this post and the responses...I am going to ask today about the egg protein.
Take care!
I am 1 week 1 day post-op and I am experiencing the same issues with protein. I have tried to mix it in skim milk and sugar free fruit drink...it "runs" right through me. Yesterday I bought some ready to drink protien from GNC and Muscle milk lite RTD. I like the taste of the GNC brand, but my pouch started to give me indications that I should not try and fini**** I think I only drank several sips.
I go to my doctor today, so am going to ask what I can do to get my protein in. I was happy to see this post and the responses...I am going to ask today about the egg protein.
Take care!