protein shake question

carly44
on 8/8/11 11:55 am - hazlet, NJ

my boss told me i have to be at work at 6:30 m tomorrow (2 HOURS EARLY) so i was thinking of maybe making my shake tonite so i can grab and go.....are there issues with that? will the protein break down or something? i don't want to have to choke it down if its not gonna be effective.

Dave Chambers
on 8/8/11 12:04 pm - Mira Loma, CA

RNY on 05/10/06

I doesn't take that long to make it up. Drink it on the drive to work. It's not a goor practice to make shakes several hours ahead of time. DAVE

Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.

Ladytazz
on 8/8/11 12:06 pm

Another option may be a RTD shake. I keep those handy in case I am in a hurry. Or a protein bar.

WLS 10/28/2002 Revision 7/23/2010

High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.

poet_kelly
on 8/8/11 12:09 pm - OH

RNY on 11/04/08

No, the protein will not break down. Think of a jug of milk sitting in your refrigerator for a week. Does the protein break down? Does that milk have more protein on Monday than it will have on Friday? Nope.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

missjann
on 8/8/11 7:12 pm

RNY on 12/21/10

The protein won't break down but I found that the texture changed
and they thicken up after sitting. I didn't care for that much.

Jan

Gail S.
on 8/9/11 1:08 am - New York, NY

RNY on 06/30/10

I love these protein shakes http://www.tryabouttime.com/ They come in a shake and go bottle. I keep a few in my desk at work, so I'm always prepared.

protein shake question

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protein shake question