Back on Track 14 days new goal
So... 14 days ago I decided to get my head out of my bootay and do what I'm supposed to do!!!!!!! I have lost 8 pounds so far and I'm loving it!!! I have increase my protein to 80-100 incleased my water to 100oz and decreased my calories to 1000-1100. I only eat high fiber whole wheat cabs and I watch my fat. I log everything I eat all day and try to exercise. I am really feeling great about myself amazing how 8 pounds can make you feel!!!! I still have a long way to go but I am pumped and I know I can do it. I have a goal I am looking forward to... my parents 40th anniversary party is September 17 which is 5 1/2 weeks away. I would like to lose 15 pounds by then or at the least 10 pounds. Its gonna take some hard work and dedication... but I CAN DO IT!!!! And so can you... whats your goal???
my goal is to feel good for a change.
But that too will happen. I am on a right path. Losing enough to fit back into my 6 and 4's - would be nice.
But that too will happen. I am on a right path. Losing enough to fit back into my 6 and 4's - would be nice.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
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