Miralax, vitamins all in my protein shake!

krislbt41
on 8/14/11 9:51 am - Center Line, MI
I posted a post last week about horse size vitamins, well I found a solution...crushing them up in a sandwich bag and adding the powder to my protein shake ever day!  I'm still getting my vitamins in and it works for me.

Also, adding the Miralax to my protein shake as well! 
                                        
Holly O.
on 8/14/11 9:56 am - FL
Good!!  I had to do that too!!  Some things like calcium........I have a liquid suppliment that I get now from my dietien.  Pills are to big to swallow!!  Glad you worked it out!!
   Holly                                      
AMRubel
on 8/14/11 11:39 am
So happy to hear that you found something that works! I know pills are just terrible to take and can be hard to get down.

If you are crushing all of your pills - please just be careful if you are taking iron - it should be taken AT LEAST 2 hours after taking calcium - some say much longer.

Miralax is wonderful!! Isn't it? :) 

Adrienne    
Highest Weight - 263.2  Surgery Weight - 247.40  Current Weight - 148.5   
      
*Total loss includes 15.8lbs lost on surgeon required pre-op diet.   
shellbell75
on 8/14/11 12:26 pm
I put my Miralax and benefiber in my shakes also. I have the BA chewables and personally, I love them.
**SHELLY**   HW: 316   SW: 256   GW: 125  CW: 118       
 

 
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