OMG I am going Crazy
How do you feel with other drinks? Herbal tea? Skim milk? Broth? Do sugar free popsicles give you cramps?
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I used to have the same reaction when I drank. It felt like the fluid was just hitting the intestines and causing cramps. It wasn't all the time thankfully but I remember noticing it. I haven't had that happen for a while so it should get better.
You need to drink to help avoid constipation. Also try taking some Miralax every day to get things going. I have to take a dose daily along with 500 mg magnesium oxide twice a day and a lot of fiber to keep things moving along.
You need to drink to help avoid constipation. Also try taking some Miralax every day to get things going. I have to take a dose daily along with 500 mg magnesium oxide twice a day and a lot of fiber to keep things moving along.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
I went through a couple of weeks where water cramped me up - no matter the temp, flavor, or type of flavoring. I was able to drink a little skim milk, some G2 and my protein shakes ****il I got sick of the same ones
). And I have a SF popsicle pretty much every night.
It has gotten better, so hang in there! (gotta keep the fluids in so everything else can come out
)

It has gotten better, so hang in there! (gotta keep the fluids in so everything else can come out
