PRE-OP WEIGHT LOSS...Giving Up VENT!

Same here! I will do whatever I can and hopefully I will lose it. I know I have to keep on going because time flies even though sometimes it doesnt feel like it ! Watch, In December or January before I go onto the operating table  I will be looking back at this journey and laughing...thank you for your motivation. :)

Protein shakes will help you lose quickly. I was on Bariatric Advantage shakes for the 2 weeks prior to my surgery (4 shakes a dayand no other food) and lost 20 pounds. You can do it!!

Laura

I am considering switching a meal or two for protein for a couple days. I heard pure protein, isopure, and premier protein are all good. I know I absolutely hate muscle milk! Let's see how this goes :)

Jay Robb and Biochem sports also make good protein powders...the Biochem Berries and Whey was my favorite pre-op.  You can find Biochem and Jay Robb at Wholefood stores.