Article from Yahoo - The 5 Most Important Supplements

Kim26
on 10/1/11 10:24 am

http://shine.yahoo.com/channel/health/the-5-most-important-supplements-2572457/


Ran across this article, and just thought I would share.

“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces, while regret weighs tons.? - Jim Rohn   
"In order to succeed, your desire for success should be greater than your fear of failure." - Bill Cosby

  
(17 lbs lost pre-op)
poet_kelly
on 10/1/11 10:42 am - OH
I'm thinking the five most important for us would be different, due to our malabsorption.  If I had to pick just five, I would say a multivitamin, calcium, iron, B12 and D3.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

axlebart2
on 10/1/11 12:59 pm - CA
I agree with the poet!! except I would swap Iron for B1 only because I am "Guy" last time I checked!

jack
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