slider foods.?
I don't know of a list, but basically it's anything that can/will go down easily, such as mashed potatoes, macaroni and cheese, puddings, shakes, etc... Also, things that are crunchy tend to fall into that same category, so chips, crackers, cereal flakes, etc... go down easily. You can also consider soups to be in that same category. These are all things that you can consume a great deal of volume where dense proteins don't allow you to consume as much volume.
I hope that helps,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145