So, post meltdown update... (YAY!)

Samantha L.
on 10/16/11 9:36 am, edited 10/16/11 9:36 am - Petaluma, CA
 For those of you who were spared my whining/complaining, I'll catch you up.  I hadn't been eating enough calories.  I was only getting about 450 - 500 a day.  I posted about it and was told to eat more or risk messing up my metabolism.  Well, I trust the people here more than I trust most "professionals", so I did as I was told.  I increased my calories by almost 600 a day.   
  A couple of days ago, I stepped on the scale and I had hit 149.  Highest weight since March.  I freaked out.  (Stupid, really).  
  Ok:  Now for the update:  I am back down to 144 despite the fact that I haven't been able to err.. poo for a couple of days, and my period is getting ready to start.  I guess my body just needed to adjust to the sudden increase in calories and I might actually come out of this a few pounds lighter than I started.  (And, I am sure, quite a bit healthier!).  
  I still plan to start therapy the moment my medical insurance kicks in, but for now, I'm good.  =]  

Thank you to everyone for the support during my silly panic attack.  =]
        

     
Renee2be
on 10/16/11 10:43 am - NC
Panic attacks are not silly and so glad the scale went back int he right direction!!!  Hang in there girlie you have done awesome!!!
Samantha L.
on 10/16/11 10:46 am - Petaluma, CA
 Thank you, Renee!!
        

     
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