Which Greek Yogurt is best for us?

Lileee
on 11/1/11 11:13 pm
i personally LOVE to eat the FAGE 2%...  its 20 grams of Protein!!!  and i just mix in some chopped up Fresh Fruit and MAYBE a little Splenda IF i even need to sweeten it...  ITS GREAT!!!

           Start Weight 275 - im 52yrs Old - 5'7"

             had my RNY January 10th 2011

                               275/230!!!/150


 

julieadam1997
on 11/2/11 7:20 am - KS
I have a serving of Fage or Chobani 0% fat plain yogurt every morning.  Usually use Sweet and Low or Stevia in it plus some blackberries or raspberries...18 g of protein in that small amount is huge nutritionally!
        
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