S/F Pecan Pie & S/F Egg Nog Recipes

cajungirl
on 11/22/11 10:07 pm
I know many of you especially early out are worried about the holidays.  Here are two tried-and-try recipes that I've used before, hope you enjoy.

  • PECAN PIE

     3 large eggs
    3/4 cup Splenda Granular
    Pinch of table salt
    1 teaspoon vanilla extract
    4 tablespoons salted butter, melted
    ¾ cup Steel’s Sugar Free Maple Syrup, or if you cant find Steels, SF Log Cabin works great!!!. Dont use Cary's, its too thin
    1 cup chopped pecans, plus 10 halves
    One 9-inch homemade unbaked pie shell, not deep dish
    Whipped cream sweetened with Splenda

    I like mine full of pecans so i use 1 cup of chopped pecans plus the 10 halves

     Preheat the oven to 350˚F. Beat the eggs in a large bowl until well blended and stir in the Splenda, salt, vanilla, butter, and syrup. Mix in the chopped pecans and pour the filling into the pie crust. Arrange the pecan halves evenly on the custard and bake for 30 to 35 minutes, until the sides are set but the center is still a bit soft. Cool to room temperature and serve in small wedges with Splenda-sweetened whipped cream.



Sugar Free Egg Nog

Amazingly like the real deal, but sugar-free and not an egg in sight! (If you’d like to add richness, a quarter cup of egg substitute would be wonderful.) - Linda Farnsworth

SERVINGS: 12

* 1 cup fat-free half & half
* One 1-ounce package sugar-free Jell-O instant vanilla pudding powder
* 5 cups 2% milk
* ½ cup Splenda granular
* 3/4 teaspoon freshly grated nutmeg
* 1/4 teaspoon cinnamon
* 2 teaspoons brandy or rum extract
* 1 teaspoon vanilla extract

Whisk together the half & half and pudding powder until smooth – this will be very thick. Slowly whisk in mil****il smooth. Whisk in Splenda, nutmeg, cinnamon, and extracts. Allow to chill for at least 2 hours. Serve with whipped cream and a sprinkling of freshly grated nutmeg. Makes 12 servings.

Per Serving: Calories 82; Protein 4 grams; Total Fat 4 grams; Carbs 7 grams; Fiber 0 grams; Sugar 5 grams; Sodium 155 mg

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

Mary B.
on 11/22/11 10:18 pm - Southern, MD
THANKS!!! 
    Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010
 
formyself2011
on 11/22/11 11:30 pm
Thank You
    
Kahwren
on 11/23/11 12:21 am - MI
THANKS SOOO MUCH!
                
NanaRose142
on 11/23/11 1:06 am - TX
I will def be trying this, sounds good.
Wrinkled was not one of the things I wanted to be when I got older.    
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