protein... lol
Oh, it saved me too! When I discovered protein ice cream, that's when I finally started getting all my protein in. For a couple of months, I made a serving of it every single evening and that was my before bed snack.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
(deactivated member)
on 12/5/11 12:30 am - CA
on 12/5/11 12:30 am - CA
I have been drinking new whey protein. It's 3 oz with 42 g of protein. I also made sf pudding using premade liquid protein shakes instead of milk. For example I take the cheesecake sf pudding and 2 bottles of gnc strawberry lean shake and it makes strawberry cheesecake pudding
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