ice cream shakes

Weighting2Bskinny
on 12/17/11 10:37 pm

I was just wondering has anyone tried freezing their shakes and eating them like ice cream? mmm it sounds good! If so, does it taste like ice cream??

GOD BLESS YOU

plum21
on 12/17/11 11:21 pm - Miami, FL

RNY on 07/13/10

This is what I do and I love my shakes - they're treats and I use them both as a breakfast meal and snacks.
I use - i cup of protein powder. I prefer French Vanilla with half a banana, 1/2 cup of calcium fortified OJ, 1/2 cup water, handful of ice. Then I freeze them in 4 or eight ounce tupperware or pyrex.
They're delicious and the only way I have been able to get all of my protein in. I still am not tired of them.

I didn't love them at first, but they grow on you.
Good luck.

poet_kelly
on 12/17/11 11:58 pm - OH

RNY on 11/04/08

I've made protein ice cream, which is basically a protein shake poured in the ice cream maker. It's very good.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

paranoidmother21
on 12/18/11 1:25 am - Lake Zurich, IL

RNY on 12/16/09

I do it frequently - BUT - if you're using skim milk, it's more like ice milk which freezes harder, so you may have to nuke it for 10 seconds to make it spoonable. It's the fat in cream that makes ice cream so soft.

Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!