MERRY CHRISTMAS!
Wishing everyone a Happy Holiday today. Remember that nothing tastes as good as being healthy feels. Be strong...today's a tough "food" day for just about everyone. Portion control. Eat your protein! Watch fats/sweets. No grazing.
Remember...one day at a time.
Happy Holidays!
Remember...one day at a time.
Happy Holidays!
"Nothing tastes as GOOD and being HEALTHY FEELS!"
RNY (3/11) Age: 45 Height: 5'5" & NO plastic surgical procedures Starting weight: 270 Lowest weight: 132 Goal weight: 135 Current weight: 138.8
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