VETS: BOUNCEBACK WEIGHT
Got back to basics. I started logging every bite I put in my mouth via my daily plate. Got a phentermine Rx from the doc to curb my cravings which had returned until I could get it under control. It was part of a "take my life back" tune-up after becoming suicidally depressed back in September. Trying to get back in gym now, which has sparked some loss again. I had all but stopped going.
BTW, I'm way past the good malabsorption window, so now every pound is just plain hard work.
BTW, I'm way past the good malabsorption window, so now every pound is just plain hard work.
High 468 / Surgery 433 / Current 243/ Goal 219