takqia1
on 2/5/12 9:00 pm

I've had two VERY uncomfortable constipation issues. I do take two stool softners everyday and sorry guys but noticed around TOM I need to make sure I'm regular. I have discovered flaxseed or flaxseed oil which is a more natural process. I was also suggested Activa which also did help but one quick method for me to go... is a piece of sf chocolate.
This is probably my new life for years to come even though I eat a lot of beans, fresh veggies and fruit.
I'm glad my NUT, Dr., and OH friends were there to help me get through it was pretty miserable.