my good weight loss journey!!

Good Morning everybody!! So here goes this whole weight loss journey is kind of spinning my head!! I had surgery the end of January have lost 65 pounds and went down some sizes and feeling great!! so here I go I lost my husband all most 2 years ago we had been together for 18 years, have a 17 and 12 year old girls well recently I have been hanging out with this guy I kind of like him (well do like him) my emotions are on a Ferris wheel right now this is all happening so fast. I guess what i am trying to say my stomach is in knots and my nerves are shot don"t really have any appetite and I feel as though I have the poops. Amy advise on how to handle the whole protein thing right now would be great!!

 Hello!

I would suggest a protein shake, maybe even twice a day! but dont be too nervous, i am sure he likes you and it will work out great! sounds like you have an exciting future to look forward to! good luck :)