Mushy foods

Weighting2Bskinny
on 4/23/12 6:39 am
What have y'all eat on your mushy food diet? Butter beans, boiled okra, collard greens, mashed potatoes, sweet potatoes, soup in restaurants? Any of these things?
    
GOD BLESS YOU            
JUSTJUNQUIES
on 4/23/12 7:34 am - Citrus Heights, CA
RNY on 04/04/12
On April 23, 2012 at 1:39 PM Pacific Time, Weighting2Bskinny wrote:
What have y'all eat on your mushy food diet? Butter beans, boiled okra, collard greens, mashed potatoes, sweet potatoes, soup in restaurants? Any of these things?
-refried bean , salsa , cheese top with FAGE 0% yogurt  as sour cream
-firm tofu cut thin like lasagna noodles , layer with cottage cheese and ricotta mixed, layer cheese , low sugar spaghetti sauce layer again , I make it in a small individual baking dish
- tonight we are having Parmesan crusted talapia, smushed with a fork and cooked broccoli with high protein cheese sauce , smushed of course

Donna Q. --5'8" -60 years old
Band 2005
hw320 sw276 lw with band 195 gw 160-180? 
Bypass 4/4/2012
pre sw 258 lw RNY 162 cw 203

Most Active
Recent Topics
×