Paaaaiin!

I am in so much pain. I am more constipated than I have EVER been. It hurts so bad.

Maybe try a Fleet's enema or go to the emergency room if the pain is bad enough.

I am so sorry you are in so much pain. I do mirilax 2 x a day plus stool softeners because I am on pain meds every day.
You need to also make sure you are taking magnesium ( good for your heart too)

I know this will sound really crazy but for me it works. I drink either warm water or a cup of black coffee. Something about the warm part is what works for me. I am on so many meds right now before surgery that when I get constipated, these are my go tos. Sorry you are in pain and I hope you find relief soon.