The body's delayed reaction to rapid weight loss?
Try eating just half the quest bar and then a little later on eat the other half. Sometimes eating a whole one makes me feel like that, but if I only eat half at a time, I do much better.
Sandy
HW 225, SW 219, GW 140, CW 124
I can do all things through Christ who strengthens me!
I have done that several times in the past. I used to do it pre surgery if I ate something with a lot of carbs like a donut. It seems to happen more often now. Most of the time it is with protein shakes. Only certain brands do it to me. I always assumed it was a mild dumping or reaction to something in the shake. I am curious what your NP says. Please let us know.
I dumped on 1/3 of a brownie Quest bar so it certainly happens. It was between 25-35 minutes after I ate it, got very warm, started profusely sweating, very light headed then dizzy, mild stomach cramping, then a crash and uncontrollable sleep for about 90 minutes.
Laura
HW: 311 SW:264 (size 24) CW: 174 (size 14) Surgeon's Goal: 176 My GW: 149
Weight Loss Month 1: 20 pounds! Weight Loss Month 2: 17 pounds!
Weight Loss Month 3: 12 pounds! Weight Loss Month 4: 10 pounds!
Weight Loss Month 5: 12 pounds! Weight Loss Month 6: 6 pounds!
Weight Loss Month 7: 6 pounds! Weight Loss Month 8:
25 pound to my goal!
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