Just because you are on vacation, doesn't mean your RNY is. Lesson learned...
I went to the waterpark with the family and some friends over mother's day and was feeling quite good. I hit my goal weight, wearing a swimsuit for the first time this year and felt like celebrating.
Maybe you've done this too. Whenever I hit a milestone with a diet in the past, it is time to "cheat" and have a good time. I sacrificed and worked hard, now it's time to let loose, right? Well, I was quickly reminded that even though I am done losing weight for now, my RNY is still there and I can't get around it. I ate mcdonald's for breakfast, nacho's, beer, mixed ice cream drinks, pizza, and soft pretzels. And, drum roll please...I was sick almost the whole time. I dumped twice, had to lay in bed for hours, both mornings I spent hours in the bathroom emptying out the days poison. I was stubborn and kept trying though. And was contunually reminded that this is not my life anymore. Lesson learned!!!!
Maybe you've done this too. Whenever I hit a milestone with a diet in the past, it is time to "cheat" and have a good time. I sacrificed and worked hard, now it's time to let loose, right? Well, I was quickly reminded that even though I am done losing weight for now, my RNY is still there and I can't get around it. I ate mcdonald's for breakfast, nacho's, beer, mixed ice cream drinks, pizza, and soft pretzels. And, drum roll please...I was sick almost the whole time. I dumped twice, had to lay in bed for hours, both mornings I spent hours in the bathroom emptying out the days poison. I was stubborn and kept trying though. And was contunually reminded that this is not my life anymore. Lesson learned!!!!
RNY on 10/01/12
That is a huge problem with me too. I start getting to where I look good, getting compliments, feeling good- then I feel the need to cheat. That is why I want to have the RNY to make learn from doing that - like you ...you will probably not do that again any time soon. Definately a lesson learned. I think you need to plan another outing - have a "redo" and have a blast!!
RNY on 04/06/12
WOW, so good to know that I am not the only one !! I always thought I was the only one that would celebrate a good day or weight loss with a food reward !! Does that make any rational sense at all? I am not stupid, and should know better... but I have done it all my life.... I have now lost about 8 lbs in the first 7 weeks of my " 6 mos ins/pre-op stage", and I want to reward myself all the time.... so believe me, I hope I am one that will "DUMP" when I visit an old habit after my surgery.....with my hard head, I will need it !!!
lillypond...
on 5/17/12 3:42 am
on 5/17/12 3:42 am
Just want to say Thank You for posting this--:) I am in maintenance and sometimes I feel like alright I did it now I deserve a reward with some kind of food( old thinking) Reading this reminds me that the RNY is still and will always be there, I really do not feel like I had RNY now and I need to always remember that I did-- I am glad that your lesson was learned, but we are always learning on this life time journey-- thanks for being so honest-- I really needed this reality check :)






