In my mind at GOAL with 227 lost! PIC!
Just stick with it! We all lose at different rates. Don't get discouraged! Up the protein, eliminate the carbs and make sure you are getting enough cals in. Track your food for a while. Most importantly keep your head up. Attitude goes a long way! Best of luck to you and thank you for the kind words, Kim
Kim
Heaviest 397/ Before Surgery 367/ Lowest 170/ Current 185
What an inspiring post. You look awesome! When did you reach 170 lbs? I'm 5'8" and I have 150 lbs as my goal, but not sure if I will reach that.(I've been a slow loser, initially losing 12 lbs a month x3 and now 6 lbs a month x3) I'm hoping to be in onderland by my first surgiversary.
HW322 SW296 GW150 LW196
RNY 8-29-11
Revision to Distal bypass 7-5-16
SW262 GW165
John 3:16
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