What's your WOW moment?
My latest favorite wow moment is best summed up in these two photos. I was on a bridge when I took the first picture. See that big castle up on the hill? The second picture is after we walked all the way up there! I was amazed. Me? Walk all that way and have a blast doing it? Wow indeed.




Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html