Frustrated
Next week will be my 11 month point. So far, I have lost 82 lbs. I have 14 to go and I am so frustrated! I have lost only 3 lbs since 5/6. My hair is even starting to thin out again. I haven't decreased my protein intake - I actually increased it about 2 months ago and I am now in the mid 70's to 80 grams. Exercise has actually increased as well with the nice weather. I take all of my supplements, still weigh/measure all of my food and most importantly, I still keep a food log. I know I shouldn't be complaining and 14 lbs seems like nothing but to me it's alot.
The closer you get to a normal weight the slower it will go. You are a lightweight and this too oftentimes impacts the speed at which one loses (although not always). Keep working your program, you've done well.
As for your hair falling out again, when where your last labs? I'm going through this again also and have had to up my protein some more along with dealing with anemia and needing iron infusions (anemia will cause hair loss).
As for your hair falling out again, when where your last labs? I'm going through this again also and have had to up my protein some more along with dealing with anemia and needing iron infusions (anemia will cause hair loss).
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
RNY on 06/11/12



