"Hey Mr. DJ!": Favorite songs for exercising?
on 8/22/12 11:58 am
There's a least one Michael Jackson and Jack Johnson song on each of my workout playlists.
Also, I like Girl Talk as ready made, just press play, already mixed tunes for running. Some of the language can get kind of raunchy but I thinks overall it rocks. He specializes in a mash up/digital sampling style. Free download at their website too. His latest release is nearly the perfect length for my short runs.
My toe caught a tree root and I flew forward a la Superman, scraping on my palms and bashing my hip and knee. My legs were pretty banged up and bleeding (and I have a hilarious iPod shaped bruise on my thigh because I landed on it). The biggest casualty at the time seemed to be my headphones because the cord just shredded. Nothing on me felt like it was broken, so I finished the last four miles of my eight mile run.
Unfortunately, my ankle swelled up a few hours later. It turned out to be only a sprain and an aggravated achilles, but I'm banned from the pavement for now. Still able to elliptical though!
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html
Some of the artists I have on my playlist right now are:
Basshunter
Atomik Harmonik
Black Eyed Peas
Pitbull
Flo-rida
Skrillex
Katy Perry
Pink
LMFAO
Marianas Trench
Nickleback
Rihanna
Simple Plan
Eminem
Buckcherry
Edward Maya
Zeromancer
I will be checking out some of the bands posted and the Batman soundtrack. I would love to be batman when I'm riding my bike :)
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html