protein shakes question

Weighting2Bskinny
on 9/5/12 2:28 pm

I had my gastric bypass on April 9th of this year. I am kind of at a stall. I have lost from 374 to 296. My question is is it a bad idea to do 2 shakes and one meal a day? or should I just have regular mkeals? Im REALLY wanting to get to the 100 pound weight loss mark.

GOD BLESS YOU

poet_kelly
on 9/5/12 2:38 pm - OH

RNY on 11/04/08

I don't think it's a bad idea or a good idea. If you prefer to drink shakes instead of eating solid food, I guess it's OK. It's not necessary in order to lose weight, though. And solid food will probably make you feel full longer than liquids.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

jamiebrain
on 9/5/12 2:44 pm - Epping, NH

RNY on 08/14/12

You could always check in with your nut and see if it's a good idea to kickstart losing that way.

jamiebrain on myfitnesspal. :) look me up. :) :)

Adrianne_Dawn
on 9/6/12 10:11 pm - WA

RNY on 05/21/12

I would talk to a nutritionist about where you are and keep a food journal to make sure you are staying on track.

protein shakes question

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protein shakes question