Too much grazing today
RNY on 08/14/12
I just reviewed my day, and realized I've been grazing WAY too much today. I think I fell off my schedule because I had an Avon party to go to this afternoon, and didn't have any food while I was there. However, I've been eating every couple of hours instead of sticking to my schedule. I guess I need to be more aware and plan better for days like this. I did so well yesterday, but this is a bit of a bummer. Tomorrow is a new day!
Same here. I was working in the yard most of the day so I know I burned a ton of calories, but I did not make good food choices today. Tomorrow will be a better day for both of us!!
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."