Special K Protein Water mix

Strjen
on 9/16/12 3:04 pm - Fargo, ND
RNY on 02/22/12
So I thought I would break down & try those Special K protein water mixes. I seen they had them on sale at one of the local grocery stores. They have pink lemonade & strawberry kiwi. 1 packet has 30 calories, 40 mg of sodium, 6g of carbohydrate, 5 fiber & 5 protein. Protein is whey protein isolate. Just tried the pink lemonade & its pretty good. Just thought I'd share.


  Highest weight : 315 lbs, Surgery weight: 298.5 lbs, Current weight: 183.5 lbs

 


 

    

    

jamiebrain
on 9/16/12 5:02 pm - Epping, NH
RNY on 08/14/12
 I like the pink lemonade flavor too.  But now I can't find it in my local store anymore, and that's really annoying me!

 

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Strjen
on 9/16/12 5:46 pm - Fargo, ND
RNY on 02/22/12
The lemonade is good. Walmart here only carries the strawberry kiwi. When I saw the pink lemonade in the sales paper I had to try it. I love plain water, but a little extra flavor here & there with added protein & fiber couldn't hurt.


  Highest weight : 315 lbs, Surgery weight: 298.5 lbs, Current weight: 183.5 lbs

 


 

    

    

65rosesmom
on 9/16/12 6:22 pm
I like them too. I don't use them all that often, but it is nice to get a little added protein in your drink.

Heather   Mom to 3  
Surgery August 9, 2012
HW = 225, SW= 205, CW 135 

    

Worrygirl
on 9/16/12 7:16 pm - IL
 You can get the pink lemonade at amazon.com. Does anyone else have problems with it being a little gritty. Any suggestions?
Strjen
on 9/17/12 5:58 am - Fargo, ND
RNY on 02/22/12
Not that I've noticed so far. I do shake mine up & let them sit abit before I drink it tho.


  Highest weight : 315 lbs, Surgery weight: 298.5 lbs, Current weight: 183.5 lbs

 


 

    

    

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