2 week liquid diet
My surgeon wants me to lose 10 pounds as well. I don't have a surgery date yet I am hoping for next month. He does require one week liquid diet. What I have done is exchange a meal or two with a protein drink and on a 1500 calorie diet that nutritionist put me on the best thing I have done also is sign up for mufitnesspal get it and add me Anne we can do tho 10 pounds together
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