Well, I can cross off crockpot pot roast...

 You will have good food days and bad food days. On a bad food day even something like scrambled eggs might make you puke. On a good food day you will do fine with the pot roast if you take your time, take small bites and chew chew chew.  It might also just be too soon for you.

 Aww, it's just too soon. I'm almost a year out and still have issues with meat... Just give it more time, a few months :)

 For being 10 days don't you have a plan of liquids or puréed foods?

I don't see anyone on here who is 10 days out ...

ETA: of course it could be someone who has me blocked!

 I'm not 10 days out. I had surgery in August--I'm 6 weeks out. 

EDIT: I've been on a regular diet for two weeks now. That's just how my plan is set up. 

Pork and beef cuts of meat tend to be difficult for most post ops to digest easily.  Ground beef is likely a better choice. I like ground bison, using half a patty and a slice of whole wheat brea for a mini burger.  That digested fine for me.  But even to this day, 6+ years post op, steaks, roasts, pork roasts tend to still give me issues.  I keep some papaya enzyme on hand, and usually resort to chewing 4 or 5 of them within 15 minutes of beef or pork dinners.  Crock pots is a good choice to initially try beef or pork, but your system likely just isn't ready to digest them well.  Small bites, chew the heck out of it, and hope your pouch can handle it--when the time comes to try it again. My surgeon kept cuts of beef and pork off his patients menu until 5+ months post op. DAVE

Sorry... I didn't read the date well...we are in Sept.

 Beef roast is tricky for me. I've had to make myself throw up twice with it. Last night was a first for me with foamies (in 7 yrs) I got a small piece of sausage stuck, got the foamies and had to force it up. My esophagus and pouch are still sore this morning. 

I agree with the other poster, for me pork roast is easier. 

I am 14mths out from RNY and can only do chicken or fish,both must be very moist. Kudos to you for even trying pot roast! Good luck