9 months post op w/pics and a question about "goal" weight
I set a goal of 146 because I wanted to have a normal BMI. I got there 9 months after surgery but continued to lose. I met with the dietitian once I dropped to the low 120s. And she gave me some ideas about how I could get things to level out. I got down as low as 118 18 months post op and looked awful. Now I maintain at between 124 and 127 and have adjusted. My surgeon says he doesn't give goals b/ your body stops when it is ready. It often becomes a source of stress and frustration for many if they do not reach a "goal."
i hoe this helps. Congratulations on your accomplishment.
i hoe this helps. Congratulations on your accomplishment.
HW 240/ SW 229/ GW 146/CW 125; OH Support Group Leader
Starting size: 18W-20; Present size: 0 or 2; 5'5-1/2" tall.
Current BMI 20.4 as of 2/13/2013 (normal for the first time in my life).
Goal weight reached on 8/12/2010; As of 1/13/2013, 21 pounds below goal
You look fantastic! Congrats! My dr said 150 would be a good goal for me and my height, but I too reached that before my 8 months out.... I'll be 9 months out on oct 23 and am currently at 147, so I have decided to just follow the program and as long as I am not going underweight I'll just let my body do what it does. If for whatever reason it does fall to underweight then I will have to try increasing calories or what have you.... For now, let's enjoy the ride and see where our body's want to stop! Congrats again, you look stunning!
RNY 01/23/12, HW 265, CW 115, Height 5'6"
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