almost three weeks out

I will be three weeks out from surgey on Wednesday. I have loft 16.8 lbs....but for the last four days my weight has been the same....I am kinda getting bummed about it.

I am getting 60+ grams of protein a day
I am trying with water.

Here is how I am eatting:

Morning - 3 oz food
Mid morning -  protein shake
Lunch - 4 oz food
Mid afternoon -  protein shake
Dinner - 4 oz food
Night - 3 oz food

Am I  doing this right?

search "three week stall" and then stay off the scale it'll drive ya nuts if you let it.

I know you are eating a ton more than I could eat at 3 weeks and even more than I can eat now. but if it's in your doctor's plans then do what he/she advises.

When else have you lost over 5 pounds a week?

Don't be discouraged!! Keep following dr's orders. It will happen. I will be 3 weeks out on Tuesday. 

My nutrition plan is quite different from yours. I do a protein shake in the morning and then 2 other meals. I am lucky if I am able to eat 1 oz. at a time. :/

Keep up the good work!!! Before we know it we will look back and wonder where the time has gone and where the person we are now has disappeared to. 

Tomorrow will be 4 weeks out from me I have lost 31 lbs n I was 362 when I got my surgery... I think the bigger u ate the quicker it drops.. I'm lucky to get down 8oz of protein a day and 1 3oz meal and I get in all of my water... I have no desire to eat ANYTHING! My dr says that the undesirable feeling will subside in the next few weeks n I will be able to eat more... I have never ( knock on wood) thrown up once because I try not to eat past a burp... The first comment was right if you didn't have the surgery u might not have lost at least 5lbs a week.. I know with me I would have eventually became bed ridden.. I'm so thankful for this second chance