Vitamin giveaway - freebie - couple hours left
Just keep in mind that the Wellesse calcium is a combo of calcium citrate and tricalcium phosphate and we can't absorb tricalcium phosphate, so we'd need to take extra of this to get enough citrate. Also the Wellesee multi is missing a BUNCH of important things, including copper, zinc, and selenium, so if you use that as your multi, you'd need to take a number of other supplements to get everything we need.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.