Homemade High Protein Pineapple "Julius"

This is one of my favorite protein treats lately:

1 1/2 c. water

1 packet Health Wise Pineapple Protein Drink Mix

1/2 scoop vanilla egg white protein powder (I use Jay Robb)

1 c. frozen pineapple tidbits (I used Trader Joe's brand)

Blend together in a blender.  Add a little more water if you want it thinner, a little ice if you want it thicker.  The stats for the whole thing are as follows (based on my recipe at myfitnesspal): calories 223, carbs 27, fat 0, protein 28.  I usually have 3/4 of it and give my hubby the other 1/4 of it...I find myself full on the 3/4 serving.  I've also had half at one time, put the leftover in the fridge and then had the other half later, reblended with a little more ice. 

Yum! That sounds delicious !

Sounds good! Will have to try that!

Thanks for sharing.  Protein drinks still remain my least favorite for the day.

I don't find this one to be overly "protein-y" if you know what I mean!