Surgery Sched for Feb 5th anyone try the medifast shakes??
I haven't tried them. They seem a bit low in protein, though. The banana one has only 14 grams of protein for 110 calories, compared to Syntrax Nectar with 23 grams of protein for 90 calories or Unjury with 20 grams of protein for 100 calories. Same with the Atkins ones, only 15 grams of protein per shake. I used Atkins on my pre op liquid diet, though.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I am using Atkins Chocolate for my pre op right now (surgery on the 28th). I actually like the stuff, although some don't. I'm not a big vanilla or strawberry fan, but that's just me.