Can't believe I waited over 6 months to trick out my shakes

Jen 1959
on 2/7/13 3:37 am - NH

Hi, my favorite fruit smoothie is similiar to yours.

I use the Syntrax Stawberry-Kiwi protein, I add frozen strawberries, sometimes I will use a banana and I use the Strawberry Cystral Light, or the Strawberry Kiwi Crystal Light and I found Strawberry, Orange and Banana Crystal light.......Try the Protein in the Strawberry Kiwi flavor...........For my Vanilla Protein, I use Raspberry Crystal Light .....and raspberries sometimes.

 ......These are my 2 favorite drinks....

Jennifer

RNY 5/30/08

S/W  236

C/W  115

 

 

 

 


 

Purplevirgo
on 2/6/13 2:00 am - NM
RNY on 05/08/12

OK this is a new product to me....what does SL stand for?? And how much is it?? And what other flavors does it come in  :-)

    
Jilly Bean
on 2/6/13 2:33 am - IN
RNY on 07/09/12

SF = sugar free.

Here are some websites to check out.

http://www.torani.com/#/products/search/all/sugarfree

http://www.davincigourmet.com/products/sugar_free_flavored_s yrups/

They also have lots of recipes on there.

Surgery weight:  232 lbs. / Goal: 145 lbs. Height:  5'5"     Fat? Ain't nobody got time for that.

 

Cathrine J.
on 2/6/13 5:20 am - Victoria, Canada
RNY on 02/01/12

I'm a year out and have never added anything to my shakes.  For me it was just laziness!  lol

I forgot about the PB2 (powdered peanut butter) and chocolate powdered PB I bought at the beginning and never used.  I'm going to try some of these this weekend. 

 



HW 262, BMI 46.2 / SW 216, BMI 38.2 / CW 183 / GW 155
*45 lbs were lost pre-op.
5' 3 1/2"

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